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Healing in my sleep and while awake - perimenopause, uterus, sciatica, PCOS, pain, financial struggle, business position, mentors, and community support

  • Writer: Alahnnaa Campbell
    Alahnnaa Campbell
  • Sep 8
  • 7 min read

Updated: Sep 11

Today I wanted to write about how I cleared my sciatic pain, and possibly also reduced issues with my nose and sinuses which have been ongoing since Nov 25th 2024 in my sleep. It’s a long story that I have been telling over the course of several articles and post, mostly navigating perimenopause and the symptoms that are coming up for me to manage now that my reproductive system is starting to shut down.


I had several RestoreChi tracks playing under my left gluteal fold while I was asleep, but they weren’t helping to clear my pain, until I moved the speaker to my left kidney. The tracks I had playing included: uterus ovary phlegm, 2 chill releases, fire water balance, dampness cold hot wind, sciatica, and kidney enhance.


The reason I doubled up on chill release (plus fire water balance) is my Esogetic teacher shared that people with PCOS tend to bleed heavily and thus have a lot of pain due to loss of nutrients, and they may benefit from tonifying their blood (my legs were getting sore in the evenings). When I brought this concept to Master Yan (founder of RestoreChi) he said pain is due to chill (charged lychee juice could help restore the fire).


I had the uterus phlegm track playing because I have signs in my Kirlian photo for possible cellular charge in my uterus, which Master Yan has cleared, remotely, by sending more yang to my uterus, but many things are an ongoing maintenance process. I tried the specialty track on my uterus too, a few days prior, with the balancing track by my side.


As my period was nearing, I found myself to be very thirsty. But when I drank juice or water, it would just sit in my stomach and have trouble digesting. I tried the stomach weak (which implies cold) track, but it also occurred to me, that sometimes we are thirsty, not because we need to drink more but, because our kidneys need more support.


Prior to my uterus being my focus for care, my breast used to get very congested, around the time of my expected period, and before that, it was deep sinus pain, behind my left eye, followed briefly by my right, on its way out, which I mistook for migraines/headaches. Now, I just get shooting pain into the sinus area of my right eye, from time to time, when stressed.


I had a split in my lower lip for most of the summer, which is connected to the left colonic flexure (stomach/spleen side, and when I had internal shingles, after caring for a child who’s eyes went wonky after her father was vaccinated, it emerged from my spleen and stayed only on the left side of my torso). All of this comes together, when I applied the RestoreChi tracks to my left kidney, the sciatic pain (which is also chill on the nerves) finally cleared. Everything was pointing to my kidneys needing some support, because the loss of reproductive hormones, puts more stress on adrenal glands, which are of course connected to the kidneys. The fire water balance track is the only RestoreChi track that passes through the adrenals (and out the nipples, which is why it is also helpful for pressure in the breast, in addition to the hyperplasia track).


But this article is not just about RestoreChi, because what brought back a bit of my low back pain was writing this post: https://www.instagram.com/p/DOWWECakQ8m/?igsh=bDg1MHU3ZTkwY2ow



I woke this morning, wanting to email Richard Rudd (founder of the Gene Keys)‘a team, sharing that I now understood why they couldn’t offer a reduced price on the codon rings to those who have already purchased the bulk of what they were offering (because their business was currently in trouble), but $70usd is a lot for me to spend too (I am literally trying to space out payments for a 4-part pain course, a course on addiction, and a 2-part course on the meaning held in each major joint, at $150usd per part, which used to seem very affordable to me, but now that we are trying to pay our bills in full and live on a budget each month, I have to be a lot more mindful!).


I would have also shared, that it’s interesting that he is writing the translation for the modern day iching (also known as the book of changes) and yet he is struggling to navigate this change in his business. Often we are ask to use our tools to help ourselves, so we learn more about how our tools really work, especially since he is writing, what he thinks will be, his last major book.


My previous article (https://www.yhalp.ca/post/what-you-see-is-what-you-get-so-see-more) revealed that I have to be very honest about why I am trying to help. Or, more importantly, I have to give passively, so that I don’t drain myself, and so that what I give plants a seed for the next generation to grow. So it’s not about just him, but anyone who may want to read this.


I would have added that I noticed some red marks show up on his face during his video, that indicate possible autonomic nervous system dysregulation or maybe even issues with his pancreas and that an Esogetic practitioner might be able to help, not just with the physical issue, but with identifying the unresolved conflict, that once cleared, would help him see more options for his unique way forward. And, that should he be recommended to get something checked by mainstream medicine (other than his teeth), if this is not something he wants to get into, because of fear mongering and pressure, he could reach out to Master Yan.


But all of that is of course way more than the “Happy Birthday, you’re doing the right thing” that most people are putting in the comments for his video. I also appreciate his honesty and that he is sharing his story, as so many are struggling right now, that the idea that a giant in the field might also be struggling can make many feel less alone.


Back to me, not feeling up to writing after how my day didn’t go as planned (first post above), I went back to the book mentioned in my previous article (and used this link https://www.wisdomportal.com/IChing/IChing-Wilhelm.html to create my highlights below) and put together the stones needed to consult the iching:

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I got that I am currently moving from Hexagram 11 (peace, receptive earth over creative heaven, three yin lines over three yang lines) to Hexagram 62 (preponderance of the small, thunder over mountain, two yang lines surrounded by two yin lines, top and bottom).


Here are my highlights:


Bottom line of Hex11; drawing likeminded people is changing (yang to yin). The next line up; putting up with imperfect people, not forming cliques, doing my part to find the middle is also changing (yang to yin). The next line up; prosperity is followed by a decline remains (yang). Then; not boasting about one’s fortune changes (from yin to yang). The princess must obey those of lower rank remains (yin). As does; the walls are sinking, don’t fight it (yin).


Moving into Hex62 differs from Hex28 (my life’s work, being the game player and finding purpose, according to the Gene Keys, also known as preponderance of the great, 4 yang lines surrounded by a yin line on top and bottom) and Hex27 (my greatest challenge, caring for others, according to the Gene Keys) and Hex61 (inner truth, where yin is on the inside and yang is on the outside).


Hex62 is about the dilemma of enforcing one’s will, which creates a struggle and exceptional conditions. The weak (yin) element needs to mediate the outside world. Small things can be done, but great things should not be done. This is not a time to strive, it’s a time to remain below. Modesty, conscientiousness, understanding the demands of the time, finding what is needed to offset deficiency and damage, strength is lacking for great success, don’t strive for lofty things, don’t fly to the sun, stay near the earth where one’s nest is.


All of this makes sense, with my youngest transitioning to public school, it’s not the time to run off and try to make a go of it with my business, I need to stay close to home, and like Richard, be more aware of the changing times, people do not have as much disposable income as they used to, not only that, because of financial stress, many don’t have the mental capacity to go very deep at this time.


The Gene Keys already has this wonderful Facebook group, where people are sharing their own contemplations:

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…I remember when I first started learning the Gene Keys, a classmate literally wrote her own interpretation of each Gene Key, as we moved along the astrological wheel, with each of the 64 Gene Keys receiving the spotlight, for roughly 6 days at a time. But now it’s time for me to go closer to the original source…


Thunder in the mountain seems closer and less audible, it’s important to focus on our duty, even if this seems petty to others. Emotion matters more than ceremony (which is why I take time to work through how I feel, before I jump into work), and simple expenditures are what makes someone exceptional, siding with the lowly (which is why now is not the time to invest in more merchandise for my business or to help keep others a float, because I fear the loss of another teacher, I’ve already shared, in my previous article, that his work is mostly for him, if he sheds his team maybe he can keep going, and I would be grateful to receive what he can produce, but if he can not, or while he’s deciding, I need to go back to the roots and do the work for myself).


The bird meets misfortune by flying too soon, try traditional ways first and extraordinary ways only when needed. (See if public school can accommodate something that works for us, before we try to reinvent the wheel, making life harder than it needs to be).


Being modest and aligning with commoners, trying to seek the audience of the prince, but if that fails, going back to our role, side by side, with everyone else. Paying attention to the little things, self-confidence is an illusion. Don’t push for the desired goal, assume an inward perseverance (keep studying and learning). Find people with skills, in the places they have gone to retreat. Pushing too much will result in misfortune because it deviates from nature.


If learning to do this (and more) for yourself is of interest to you, reach out! Feel better. Know where you stand. Unique Psychology Unique Health Felt Safety. Nothing is ever wrong, it can just take time for us to figure out what our body and life experiences are trying to tell us, and for us to figure out what to do to make things right.

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